Healthy Living Randomness

We discovered how amazing Asian food markets can be when a Japanese friend introduced us to our first one nearly 30 years ago. Why are they so amazing? Because the products available are as fresh and cheap as you can find.

Very often the terms plant-based and vegan are used interchangeably. However, though both groups abstain from eating animal products, there are some pretty big differences. Let’s break down the distinctions of each one.

A rapidly growing number of people are interested in eating healthier and want to give it a try, but they don’t even know where to begin. Vegan meal delivery services are an option, but not all of them are created equal.

After five years of dreaming about the Holistic Holiday at Sea cruise and watching friends go every year, we were finally able to experience it for ourselves. This Review of the Holistic Holiday at Sea Plant-Based Conference should help you navigate your trip.

I am so excited about the upcoming Plant-Based Cooking Summit,  October 9th-14th in North Carolina! This is my 11-minute interview about the event.  Speakers for this event include Dr. Collin Campbell, …