I live in a very rural, farming area of NC and, after adopting a whole food, plant-based way of life a number of years ago, people kept saying, “But, my grandfather grew up on a farm eating meat and drinking milk his whole life, and he lived to be 87 years old. So, how can […]
Hiking with my loyal four-legged friend on this gorgeous fall morning. Blessed and very thankful! (The vest is to make sure hunters don’t mistake her for a coyote).
When I was younger–in my 20’s and 30’s–I used to hop up on this counter to raise the window this time of year to let in the breeze. That’s been out of the question for many years. I just got in from work and thought about dragging my usual chair from the dining room in […]
This gorgeous day sent me back to my private gym for yoga in the sunshine with a little nice breeze. Have I said how thankful I am lately?