Happy Chocolaty Valentines Day! This Chocolate Mousse recipe can be made in less than 15 minutes flat, with only 4 ingredients that you’re likely to already have on-hand. And it’s so unbelievably creamy and sweet!
Easy Plant-Based Recipes
Ask just about anyone that has witnessed a family member/friend/co-worker’s health transformation–or they’ve seen documentaries like Forks Over Knives, Food Choices, and Eating You Alive–what keeps them from switching to a plant-based diet, and one of the most common answers is going to be, “I just don’t have time to cook all those complicated recipes.”
This recipe came from my husband’s love of a tangy tomato salad dressing at a local restaurant. Theirs has oil, but this one does not. He loves this stuff!
This vegan egg salad spread is one that I get asked about a lot. I have taken it to some of my Food for Life cooking & nutrition classes to sample, and students rave. They even take it to potlucks themselves.
This easy low-fat vegan mayonnaise recipe requires only 5-minutes, 5-ingredients, and a blender to make! It is completely egg-free and dairy-free and oil-free.
Spinach is a vitamin powerhouse, and this Creamy Spinach Spread offers a terrific punch of antioxidants and cancer-fighting nutrients. Serve on pita triangles, French bread, or veggies sticks.