I was skeptical about dairy-free sour cream because I had always loved the dairy-version, but this tofu vegan sour cream recipe is surprisingly delicious! Creamy and tangy wonderfulness! Vegan Sour Cream is made with simple ingredients you likely already have on hand–tofu, lemon juice, garlic clove, vinegar, and salt. It’s a terrific dairy-free sour cream alternative […]
Finding great healthy plant-based snacks is not as difficult as many people think. These vegan dips can be made in minutes and used as a dip with fresh vegetables like baby carrots, celery sticks, and cucumber slices.
This vegan egg salad spread is one that I get asked about a lot. I have taken it to some of my Food for Life cooking & nutrition classes to sample, and students rave. They even take it to potlucks themselves. Serve as sandwich spread or appetizer This eggless spread is the healthier, plant-based version […]
This honey mustard dipping sauce recipe without mayo is so easy to make with only 5 ingredients. It’s great as a salad dressing, sandwich or wrap topping, and even on potatoes. Ingredients in honey mustard Low-fat eggless mayonnaise ground mustard Dijon mustard honey or Bee-Free honey lemon juice Disclosure: This post contains affiliate links to my favorite […]
Hummus is a flavorful Middle Eastern bean dip made from chickpeas, lemon juice, and garlic. You can make all kinds of variations from this vegan oil-free hummus recipe. Almost all varieties of hummus are completely vegan and used for everything from dips to sandwich spreads. This basic hummus is a great dip, and can also be […]
This blender salsa recipe is so simple to make, and it’s much better than the store-bought. All you need is a blender and few ingredients like tomatoes, garlic, onions, cilantro, peppers, and spices. This recipe is ridiculously easy to make. Just throw all the ingredients in your food processor or blender, process, and enjoy! Disclosure: This post […]