Used as a sauce over noodles, dipping sauce with wraps, or as a salad dressing, this simple creamy peanut sauce can be made low-fat by using PB2 or with natural peanut butter.
Plant-Based Diet Recipes for Beginners
Contrary to popular belief, eating healthy plant-based meals does not have to be difficult at all. There are many simple plant-based diet recipes for beginners that will show just how easy it can be.
This Udon Noodle Stir Fry with veggies is delicious! The noodles have a naturally sweet flavor that require very little extra seasoning. There are many different types of pasta possibilities for this recipe–rice pastas, lo mein, or spaghetti. The udon noodles that I like to use are a wheat pasta from Japan. Disclosure: This post contains affiliate links […]
This is a great way to use up leftover rice! It’s not the greasy, overly salty Chinese take-out fried rice, but a fresh, light version that’s not so heavy the veggies get lost.
This simple black bean and corn salad is a recipe from Ann Esselstyn’s in Dr. Caldwell Esselstyn’s book Prevent and Reverse Heart Disease. This bean salad one of my favorites when I need to prepare something quickly to take to a function. No cooking required! Disclosure: This post contains affiliate links to my favorite Amazon products. If you […]
Greens and beans! They are an excellent source of calcium and trump anything that cow’s milk could provide. This fresh kale salad is a terrific way to add more calcium to your diet and enjoy every bite! Recipe from Physicians Committee for Responsible Medicine.