Easy Vegan Sandwiches
With these easy vegan sandwich spreads & recipes, there are so many options. They can be served not only on bread but also on whole wheat wraps or even in lettuce wraps. These are some of our very favorites!
Plant-Based Diet Recipes for Beginners
Contrary to popular belief, eating healthy plant-based meals does not have to be difficult at all. There are many simple plant-based diet recipes for beginners that will show just how easy it can be.
Ask just about anyone that has witnessed a family member/friend/co-worker’s health transformation–or they’ve seen documentaries like Forks Over Knives, Food Choices, and Eating You Alive–what keeps them from switching to a plant-based diet, and one of the most common answers is going to be, “I just don’t have time to cook all those complicated recipes.”
These meals are very low in calorie density and very high in nutrient density so you can eat all you want till you are comfortably full without having to worry about portions size or going hungry.
Vegan Baked Potato Toppings
When I don’t have time to do a lot of cooking, or I’m just not in the mood to be in the kitchen long, one of my favorite go-to meals …
Easy Stir Fry Veggies
It’s so easy to make these Stir Fry Veggies, and they can be on the dinner table in less than 30-minutes. This dish is simple and very versatile since you can use whichever vegetables you happen to have on hand.
Easy Homemade Vegan Mayonnaise
This easy low-fat Vegan Mayonnaise recipe requires only 5-minutes, 5-ingredients, and a blender to make! It is completely egg-free and dairy-free and oil-free.
Honey Mustard Sauce
This honey mustard sauce recipe is completely egg-free and dairy-free. It’s low-fat and easy to make with only 5 ingredients. Great as a salad dressing, sandwich or wrap topping, and even on baked potatoes.