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Plant-Based Diet Recipes for Beginners

Contrary to popular belief, eating healthy plant-based meals does not have to be difficult at all. There are many simple plant-based diet recipes for beginners that will show just how easy it can be.

plant based diet recipes for beginners

Ask just about anyone that has witnessed a family member/friend/co-worker’s health transformation–or they’ve seen documentaries like Forks Over KnivesFood Choices, and Eating You Alive–what keeps them from switching to a plant-based diet, and one of the most common answers is going to be, “I just don’t have time to cook all those complicated recipes.”

These meals are very low in calorie density and very high in nutrient density so you can eat all you want till you are comfortably full without having to worry about portions size or going hungry.