Plant-Based Diet Recipes for Beginners

This is a terrific side dish or filling for a tortilla wrap or lettuce leaf! Recipe from Mary McDougall, with the addition of my Honey Mustard Sauce recipe.

This sweet and savory served over a brown rice, quinoa, or couscous makes for a lovely dinner! And it’s gluten-free! Recipe from Power of Foods for the Brain, Neal Barnard, MD

When I don’t have time to do a lot of cooking, or I’m just not in the mood to be in the kitchen long, one of my favorite go-to meals …

This blender salsa recipe is so simple to make, and it’s much better than the store-bought. All you need is a blender and a few ingredients like tomatoes, garlic, onions, cilantro, peppers, and spices.

One of the questions I get asked the most is, “What can I eat quickly for morning break at work?” For the answer, let’s talk about overnight oatmeal.