I hear the concerns all the time. People who want to regain their health and find freedom from chronic disease by switching over to a whole food plant-based diet are often concerned that they will never be able to bake and enjoy treats again. Let us help dispell that myth with this Dairy-Free Baking Guide with Recipes.
I used to eat a lot of crispy fried foods before I regained my health, and that is one thing I sometimes missed after switching to a whole food, plant-based lifestyle. I thought the days of crunchy French fries, Jo Jo potatoes, and tempura were over. Thankfully, I found out that I was wrong with these amazing air fryer recipes.
Ask just about anyone that has witnessed a family member/friend/co-worker’s health transformation–or they’ve seen documentaries like Forks Over Knives, Food Choices, and Eating You Alive–what keeps them from switching to a plant-based diet, and one of the most common answers is going to be, “I just don’t have time to cook all those complicated recipes.” I am about to show you how easy it can be with these 10 Simple Plant-Based Diet Recipes for beginners and beyond.
Choosing a plant-based lifestyle is a huge step toward improving your health. Besides avoiding meat and dairy, eliminating oil is an essential component of a truly healthy diet.