Tips & Suggestions

It’s a hot topic question–Is coffee okay when following a healthy, plant-based lifestyle? Here we share some of the best herbal coffee substitutes.

One thing I hear on a regular basis is, “Eating healthy is too expensive!” Unfortunately, eating a whole food plant-based diet is seen by many as a luxury they can’t afford, but it doesn’t have to be that way. Keep reading as we demonstrate how to do plant-based on a budget.

Many people have heard of tempeh, but how many actually know what it is or how to cook with tempeh?

It happens to all of us at some point. The people we care about go through a crisis–serious sickness or an extended stay in the hospital–and we want to do …

There is no need to spend a lot of money on oat flour when you likely already have everything needed in your own pantry to make it in less than 2-minutes. Prepare as much or little as needed without having to store extra bags of specialty flour that get used infrequently. Making oat flour is simple and inexpensive.