This healthy Chili Mac Elbows pasta and bean dish makes a hearty meal the whole family will enjoy. Serve with a tossed green salad or corn on the cob for a simple and fast dinner.
red bell pepper, diced
This is the ultimate, healthy breakfast powerhouse! Your arteries will thank you! Click here for the 5-minute demo of this recipe and to see the effects of freezing tofu!
This Japanese udon noodle dish with sweet ginger sesame sauce glazed over seared tofu and veggies is a an easy stir fry that will make the whole family rush to the table.
This is a “Healthy in a Hurry” recipe. It can be prepared in about 20 minutes. The simplicity and widespread enjoyment of this salad have made it a Food for Life classic for Physicians Committee for Responsible Medicine. Plus it has tons of fiber to help remove carcinogens and excess cholesterol and hormones out of the body to improve overall health!
This vegan black bean burger is packed with protein and fiber and is terrific partnered with my low-fat Chipotle Ranch Sauce (included in this recipe)! Link to homemade potato chip maker included too. To increase servings with any of my recipes, just type in the number of servings you want to make, and the ingredients will automatically adjust for you.