S’mores are a treat that you can enjoy anytime and anywhere, even indoors. No campfire is needed for these delicious chocolatey, gooey treats, and they can be ready in only 5-minutes.

Jamie Reno struggled with obesity and other health issues her entire life before finding freedom with a plant-based diet. this is her journey to health and weight loss with a whole food diet in her own words.

This Graham Cracker Pie Crust is so easy to make with only two ingredients, and it’s much healthier than anything you’ll find at the store.

Internationally recognized physician and author, Dr. John McDougall, MD says, “The fat you eat is the fat you wear.” So where is the fat coming from? Contrary to popular belief, research shows that it’s not carbs.

This easy Spicy Nacho Dip is perfect for game night and any other occasion where you need a snack that is going to make everyone happy. It’s great for taking to parties too! It also happens to be dairy-free and gluten-free.