This easy Vegan Macaroni Salad is loaded with healthy ingredients including lots of fresh crunchy veggies, a creamy dairy-free dressing, and tender elbow pasta. It’s oil-free, dairy-free, and completely vegan.

According to research studies, there are four smart behaviors we all can do to help extend our health and lifespan. In this article,  Dr. Michael Greger, M.D., physician, author, and founder of NutritionFacts.org, shares which lifestyle changes can increase our longevity.

It’s so easy to make Whole Wheat Bagels at home in your own kitchen, and they are completely oil-free. This was my first time making bagels, and I was surprised by how fun and simple it is!

In this article, past President of the American College of Lifestyle Medicine (ACLM), Dr. George Guthrie, MD, explains that the best vegan sources of iron are provided by plants.

In addition to being served with crackers, chips, and veggies, these delicious Vegetable Dip Recipes can also serve as spreads for sandwiches, wraps, and burgers.They are easy to make and absolutely delicious!