Get ready for a creamy, full-bodied taste and texture that is loaded with protein and calcium, yet has no added dairy or oil! Spinach Artichoke Dip is sure to be a hit at any pot-luck or game night! Recipe can be made with white beans or cashews.
This is a terrific recipe that I used to make with cashews, but now make with white beans to reduce fat but not flavor. I actually like it better with beans!
Below is a 3-minute Youtube video of me preparing it back in 2014–the old way, with cashews. I now actually prefer beans over cashews, because it taste every bit as good and drastically reduces fat content. I highly recommend trying the beans.
I also now add low-fat, eggless mayo to the recipe. This is my favorite dip recipe, to date!
Making homemade tortilla chips is very easy. Use regular corn tortillas. Slice each one into 8 slices using a pizza slicer. Arrange on a baking sheet and spritz with a water bottle. Sprinkle with sea salt and garlic powder. Bake at 400 degrees for about 5-7 minutes until crispy and golden brown. Very easy and delish!