Homemade Tootsie Rolls require no baking and only 5 ingredients. The flavor experience is a mix between a tootsie roll and fudge. While candy-making can seem like an intimidating task, making your own homemade Tootsie Rolls is actually surprisingly easy. Recipe from Physicians Committee.
No dairy or oil? No problem! This chocolate hot fudge pudding cake is a treat with only 143 calories and 1 gram of fat per serving. Recipe adapted from Dr. Neal Barnard’s book, Breaking the Food Seduction.
These Frozen Dessert Smoothies are from Physicians Committee for Responsible Medicine– Mixed Berry, Orange Julius, Green Monster, and Chocolate Banana Smoothies. Oh yeah!!
This chocolate pie recipe can be made in less than 15 minutes flat, with only 4-5 ingredients that you’re likely to already have on-hand. And it’s so unbelievably creamy and sweet!
Need a quick, sweet snack without all oil, fat, and sugar? Here ya’ go! 0.4 grams of fat and 1.3 grams of protein. You’re welcome!