Miso, also known as soybean paste, is a traditional Japanese food. It is most commonly used for making miso soup. This recipe uses white miso which has a mellow, slightly sweet flavor. The shiitake mushrooms in this soup add vitamin D, an important nutrient for cancer prevention. Recipe from The Cancer Survivors Guide by Dr. Neal Barnard.
This light and easy salad includes quinoa, chickpeas, and veggies with a tangy orange miso dressing. Recipe from Physicians Committee for Responsible Medicine.