This Vegan Creamy Mushroom Stroganoff has a savory mushroom flavor that will remind you of the rich and scrumptious stroganoff recipes you grew up with. Now you can satisfy those pasta cravings without the guilt! Some people imagine that pasta–along with bread, potatoes, and rice–is bad for you, but the opposite is actually true. Carbohydrate-rich foods are helpful […]
This Easy Garden Pasta Salad is as colorful as the rainbow and simply delicious. It will impress family and requires less than 30 minutes to make, so dinner can be on the table in no time flat. Use whole grain pasta for a hearty dose of fiber–up to 6 grams per serving! Nutritional benefits of […]
We are always looking for quick and easy meals, and this Lentil Pasta Dinner is a winner! It takes only about 10-minutes to prepare and makes five servings for less than $15. And, it taste terrific! If you are a fan of the new plant-based TV reality show from the producers of ‘The Biggest Loser’ […]
This healthy Chili Mac Elbows pasta and bean dish makes a hearty meal the whole family will enjoy. Serve with a tossed green salad or corn on the cob for a simple and fast dinner.
Barley is not only delicious but adds an excellent source of soluble fiber which reduces blood cholesterol levels. This chowder is great with cornbread–recipe link included. Recipe adapted from Dr. Neal Barnard of Physicians Committee for Responsible Medicine.