By: Judi Bryan Weight has been an issue for me most of my adult life. Once I had my children, it seemed the pounds would just sort of creep on, and I didn’t feel comfortable in my own skin. I bounced from one weight loss promise to the next. From Weight Watchers to Jenny Craig to […]
plant based diet
Plant-Based Guide for Beginners
So you have made the big decision to take control of your health and join the whole food plant-based lifestyle movement. Congratulations! You have just made one of the best decisions of your life! This plant-based guide for beginners should help you get started. Some people become interested in plant-based nutrition after watching documentaries like […]
From Diabetes and Stroke to Healthy & Medication-Free
By: Greg Klapp, featured in the documentary Eating You Alive It is said that a picture is worth a thousand words. The one on the left is one month prior to my nearly fatal stroke. What you can’t see is that the arteries throughout my whole body were closing up due to plaque build-up. It […]
New Plant-Based TV Reality Show from ‘Biggest Loser’ Producers
The moment plant-based nutrition enthusiasts have been waiting for is here, and ‘the truth’ is finally about to come out. The highly anticipated new series from Biggest Loser producer, JD Roth, launches Sunday, June 11th on Z Living . The Big Fat Truth–the book and now TV reality show–by Roth focuses in on whole food plant-based […]
My Hero, T. Colin Campbell, PhD
My life was forever changed by the research, tenacity, and courage of T. Colin Campbell, PhD. Certainly, I respect his list of professional accomplishments; however, more than that, I stand in awe of his courage, integrity, and determination to follow the truth, wherever it leads and whatever the costs–personal or professional. All quotes in this post are […]
