No greasy, artery-clogging bacon and eggs here. Only healthy deliciousness. Move over fast food drive through, we’ve got plant-strong breakfasts only here!
I have heard a lot of amazing cases, but this is the first one where a patient, just hours from surgery, Googles his way out of a bypass. I had the pleasure of hearing this story first-hand from the author, cardiologist Dr. Robert Ostfeld, founder and director of the Cardiac Wellness Program at Montefiore Medical Center […]
By: Tim Kaufman of Fatmanrants.com Walking out of the doctor’s office, reality had finally sunk in. I was not going to be around for another year. My wife and kids would very likely not have a husband or father within the year. My blood pressure was 255/115, I was on three medications to bring it down. […]
Vegan Chili Cheese Fries are plant-strongly amazing! Crispy oil-free fries, topped with layers of tangy spicy chili and creamy vegan cheese sauce. The ultimate heart-healthy comfort food!
It’s a hot topic question–Is coffee okay when following a healthy, plant-based lifestyle? Obviously, coffee comes from a plant, but whether it benefits our health is an important consideration. The medical research community is constantly reevaluating whether coffee is harmless, harmful, or helpful. Dr. Neal Barnard states, “We do not restrict coffee or other caffeinated beverages either. […]