You may have heard of the meat substitute seitan (pronouced ‘say-tan’)–but not the one your mamma warned you about. It can sometimes be found on restaurant menus and in health food grocery stores. But, my guess is that you’ve wondered what the heck IS seitan anyway? What is seitan Seitan is becoming more and more popular […]
No kidding! Dinner can be ready in 10 minutes flat! Just add fresh lettuce, onion, and pickles. These soy curl (or seitan) barbecue sandwiches will be a hit, no matter who you feed them to.
This is an easy stir fry packed with mushrooms, celery, carrots, onions, red bell peppers, and smothered with a thick sauce of pineapple, apple juice, soy sauce, and seasoned rice vinegar. Recipe from The Cancer Survivor’s Guide by Dr. Neal Barnard.
This colorful vegetable stir fry is a delight for the eyes as well as the taste buds! With red bell peppers, onions, and fresh mushrooms served over soba or udon noodles, it’s jam packed with antioxidants. Recipe from Physicians Committee’s Food for Life Cancer Project.
These vegan gyros have two options–seasoned and baked seitan or grilled Portobello mushrooms. Either way, they make for a delicious hearty meal bursting with flavor!