This Asian Mason Jar Soup is a meal prep dream, requiring minimal effort and zero cooking. It's the perfect solution for those seeking convenience without sacrificing flavor.
I like to begin by adding the glass noodles or vermicelli rice noodles to the jar first so that they’re on the bottom, and I can be sure they’re completely immersed in the water. See the best type of jar to use in the NOTES section below.
Gather your choice of add-in ingredients. Choose ingredients for each jar depending on how long it will be before you use them. For instance, I would only add tofu and bean sprouts to a jar I plan to eat within 3 days. Slice add-ins into bite-size pieces and drop them into the canning jar. I have included a whole list of add-in options in the article above.
Add your three soup-broth ingredients–soy sauce, miso paste, and sweetener–to the top of the jar, put on the lid, and refrigerate.
When you are ready to eat, remove the lid, boil 2 cups of water, and pour over the ingredients in the jar. Make sure the jar has reached room temperature before carefully adding the boiling water. Alternatively, add 2 cups of cold water to your jar and heat in a microwave for 2-3 minutes on high power.
Place the lid on the jar but do not shake the jar; pressure builds up from the hot water. Allow it to sit covered for 4-5 minutes, stir, and EAT!
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Notes
The best jar size to useUse a 24oz or 32oz canning jar with a wide mouth. A wide mouth makes it easier to add ingredients and to eat from.Any quart-size wide-mouth canning jar and sealable lid will work (Ex: Ball, Mason, Anchor, etc.) Your jar needs to be able to withstand boiling water temperatures without cracking. Most smooth-sided jars are not designed to be used at high temperatures.Storage & how to make it last longerThis soup base can be stored in the fridge for up to 5 days. It’s fine to food prep and add all ingredients ahead of time as long as they won’t spoil before you consume them. For instance, I would use my bean sprouts and tofu ingredients at the beginning of the week.I have included a lot of Pro Tips and suggestions in the article above.