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Stuffed Dates
Sometimes you just need something a little sweet that doesn’t require a lot of effort. Whether you’re making a snack for yourself or for a crowd, these easy stuffed dates are the perfect healthy dessert or snack.
Prep Time
5
minutes
mins
Course:
Appetizers & Snacks
Cuisine:
American
Servings:
1
serving
Calories:
100
kcal
Author:
EatPlant-Based.com
Equipment
Amazon Brand - Happy Belly California Walnuts, Halves and Pieces, 40 Ounce
Terrasoul Superfoods Organic Medjool Dates, 2 Lbs
Ingredients
3
Medjool dates or other variety
3
raw walnut halves
nut butter
(peanut, almond, walnut, cashew, etc)
US Customary
-
Metric
Instructions
1. Slice into a date, without cutting it all the way through–sort of like making a jacket out of it.
2. If the date has a pit, remove it.
3. Stuff a walnut half into the date and serve. Add peanut butter or almond butter and optionally sprinkle with shredded coconut and maple syrup.
Video
Notes
Optional stuffing options:
Nuts like cashews, pistachios, almonds
Nut butters such as peanut, almond, or cashew
Shredded coconut
Drizzled maple syrup
Nutrition
Serving:
1
g
|
Calories:
100
kcal
|
Carbohydrates:
70
g
|
Fat:
3
g
|
Sugar:
15
g