Stuffed Dates
Sometimes you just need something a little sweet that doesn’t require a lot of effort. Whether you’re making a snack for yourself or for a crowd, these easy stuffed dates are the perfect healthy dessert or snack.
Servings: 1 serving
Calories: 100kcal
Ingredients
- 3 Medjool dates or other variety
- 3 raw walnut halves
- nut butter (peanut, almond, walnut, cashew, etc)
- shredded coconut optional
Instructions
- 1. Slice into a date, without cutting it all the way through–sort of like making a jacket out of it.
- 2. If the date has a pit, remove it.
- 3. Stuff a walnut half into the date and serve. Add peanut butter or almond butter and optionally sprinkle with shredded coconut and maple syrup.
Video
Notes
What are the best fillings for stuffed dates?
The best fillings for stuffed dates include nut butters (such as almond or peanut butter), nuts (like almonds or pecans), dairy-free cheese, dark chocolate, and even coconut flakes. These fillings complement the natural sweetness of the dates and add texture and flavor.
Storage:
Stuffed dates can be stored for later. Place them in an airtight container and refrigerate for up to a week. They also freeze well, allowing you to make a large batch and enjoy them over time.
Nutrition
Serving: 1g | Calories: 100kcal | Carbohydrates: 70g | Fat: 3g | Sugar: 15g