Fluffy and moist sweet potato batter swirled with apple sauce, raisins and cinnamon makes a dozen muffins that are packed with beta carotene and fiber. These vegan Sweet Potato Muffins are a welcome addition to any breakfast! Make ahead of time and freeze for quick breakfasts on the go!
You’ll need to cook the sweet potatoes before using them in this muffin recipe. Cooking can be accomplished in any number of ways–baking, boiling, slow cooker, or microwaving. Some ideas are listed in the article above.
To cook the muffins, preheat oven to 350°F.
In a large bowl, combine all dry ingredients and whisk together–flour, sugar, baking powder, baking soda, salt, and cinnamon.
After the cooked sweet potatoes have had time to cool, peel them and place them in a medium-sized bowl. Use a fork or potato masher to get them creamy.
In the bowl with the sweet potatoes, whisk together the apple sauce, plant milk, and vinegar.
Combine the dry mixture of flour and spices to the wet mixture and toss in the raisins and walnuts, if using.
Use a spoon or to dollop the batter into a non-stick muffin pan.
Personally, I always use a silicone muffin baking pan. It makes baking oil-free and cleanup so much easier!
Fill muffin cups 3/4 of the way to the top.
Bake at 350°F for approximately 25 minutes. Test for doneness by pushing a toothpick into the center of one of the muffins. When it comes out clean, the muffins are ready.
Allow to cool and serve these for a delicious brunch or snack that the whole family will love.
Muffins store well in the refrigerator and freeze well too.
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Tips for making this recipe
Prepare ahead- Make these muffins ahead of time to have a quick healthy breakfast to eat on the go during the week.
Freeze them- These can be frozen, and they thaw back out deliciously. Whether they are left out on the counter to defrost naturally or placed in an oven or microwave to speed up the process. Either way, they warm up very well.
Need more help?- Detailed instructions and in-process photos above can give you a great visual on how to prepare this recipe.