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Healthy BBQ Sauce Recipe
There are so many dishes that could use a great barbecue sauce to enhance the flavors. With its sweet smoky flavor, a good bbq sauce can transform a bland recipe into an culinary masterpiece. This Healthy BBQ Sauce Recipe can do just that!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Sauces
Cuisine:
American
Servings:
8
servings
Calories:
47
kcal
Author:
EatPlant-Based.com
Equipment
Fords Gourmet Foods Bone Suckin' Sauce Original BBQ Sauce
Living Nutritionals All-Natural Pure Liquid Smoke 5oz (147ml)
Ingredients
1
cup
ketchup
or tomato sauce
1
tablespoon
maple syrup
or date syrup
1
tablespoon
Worcestershire sauce
without anchovies
4
teaspoon
apple cider vinegar
1.5
teaspoon
liquid smoke
1
teaspoon
garlic powder
1
teaspoon
onion powder
1
pinch
salt
or to taste
US Customary
-
Metric
Instructions
Combine all ingredients in medium-sized bowl and whisk together.
Keeps in the refrigerator in air-tight container for 7-10 days.
Video
Notes
For more recipe ideas for this sauce, check out these
21 Best Vegan BBQ Recipes
.
Check out all my
Vegan Sauces
to liven up those healthy meals.
Nutrition
Serving:
3
tablespoons
|
Calories:
47
kcal
|
Carbohydrates:
12
g
|
Protein:
1
g
|
Sodium:
313
mg
|
Sugar:
9
g