Black Bean Dip
Savor the satisfaction of snacking on homemade black bean dip paired with crispy homemade tortilla chips that can be whipped up in minutes.
Servings: 6 servings
Calories: 77.5kcal
Ingredients
- 1 15 oz can can black beans or made fresh with 1 cup dry beans=1-3/4 cup cooked beans
- 1 cup salsa mild, medium, or hot
- 1/2 teaspoon cumin ground
- 1/4 cup fresh cilantro (optional)
Instructions
- If using can beans, drain and rinse them first
- Combine beans, salsa, cumin, and cilantro in blender, and blend until smooth. Add salt to taste if desired.
- Serve with corn tortilla chips or fresh veggies.
Video
Notes
Tips & Suggestions:
Chips for Dipping- We serve this delicious dip with homemade tortilla chips or fresh vegetables like carrots, celery, cucumber, red bell pepper, and pita triangles. It would also be terrific with nice crusty bread.
Add-on topping options- While this dish is already a star on its own, jazzing it up with toppings like my silken tofu vegan sour cream, diced green and red bell peppers or chives can take it to a whole new level of color and flavor, perfect for impressing a crowd!
Storage- Store it in an airtight container in the refrigerator for up to 5 days
Nutrition
Calories: 77.5kcal | Carbohydrates: 23g | Protein: 7g | Fat: 1.1g | Fiber: 11.5g