Tired of a boring sandwich? Let me help you fix that with this Ultimate Veggie & Hummus Sandwich that is piled high with crunchy vegetables and creamy hummus and can be ready in 15 minutes or less.
Veggies of choice including: lettucetomato, onions, avocados slices, bell peppers, pickles, bean sprouts, black olives, banana peppers, jalapenos, anything else you can think of.
Spread hummus on each bread slice. My Basic Hummus recipe is listed below and other flavor options are in the recipe notes.
Top with veggies of choice.
Season with salt, pepper, oregano, or any spice desired.
Slice and eat.
Basic Garlic Hummus
Begin by draining all liquid from the chickpeas whether they are freshly cooked in an Instantpot or from a can.
Add all of the ingredients to a blender or food processor and process for 1-2 minutes. Blend well to allow the chickpeas to become smooth.
If you don’t have a high powered blender, you’ll need to stop and scrape down sides and stir a few times in between processing. One thing I love about having a Vitamix blender is that it has a tamper to push ingredients down to the blades, so stopping is not necessary.
I personally like my hummus left just a little chunky, but many people like theirs completely smooth. Process until reaching your preferred consistency. This hummus is delicious on carrot and celery sticks, sandwiches and wraps, baked potatoes, veggie/grain bowls, and even on toast.
Video
Notes
Detailed instructions, in-process photos, and my personal helpful tips can be found in the article above. Hummus Recipe Options: