A couple of the most frequently asked questions I get in the Food for Life classes that I teach are about how to eat healthy when dining out and where to find good vegetarian restaurants.
Plant-Based Diet Beginner Guides
So you have made the big decision to take control of your health and join the whole food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life! These Plant-Based Diet Beginner Guides should help you get started.
Plant-Based Diet Beginners Guide
So you have made the big decision to take control of your health and join the whole food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life! This Plant-Based Diet Beginners Guide should help you get started.
What’s in my Plant-Based Diet Plan Medicine Cabinet?
Each week, when someone finds out that I follow a plant-based diet plan they say, “You don’t eat meat, dairy, or most processed foods?! What in the world do you eat?“ I try to explain to them that I eat more variety NOW than I ever did before, but they still seem to think I’m […]
