Plant-based scientific research and information and articles that help the public understand the benefits of a whole food lifestyle and diet.
The lightbulb moment for cardiologist Dr. Brian Asbill came after a series of events that began when a patient gave him a copy of a book that changed her life. Little did he know, it was about to change his too.
If you’ve ever wondered how you can take personal action to help mitigate climate change, you might be surprised to learn that one way is to simply change the way you eat.
Past President of the American College of Lifestyle Medicine (ACLM), Dr. George Guthrie, MD, explains the different vegan sources of calcium and how best to obtain it.
Former President of the American College of Lifestyle Medicine, Dr. George Guthrie, MD explains how important protein is and how a plant-based diet can provide all the essential amino acids our bodies need.
By: Sven Jonsson, MD, MS Inflammation is an essential element of chronic disease After discovering the profound impact that nutrition had on inflammation, I have spent the past decade reading …