Insulin Resistance Diet for Diabetes
In this article, Neal Barnard, MD, author, and president of the Physicians Committee for Responsible Medicine (PCRM), shares his expertise concerning the best insulin resistance diet for type 2 diabetes.
Scientific Research
Plant-based scientific research and information and articles that help the public understand the benefits of a whole food lifestyle and diet.
Caldwell Esselstyn Jr., MD/ You Are in Control
How much of heart disease prevention and reversal is in our own hands? According to Caldwell Esselstyn, Jr., MD, Consultant at the Cleveland Clinic Center for Wellness and Preventative Medicine, it’s a whole lot. In this article he shares his research and his patients’ experience.
T. Colin Campbell, Ph.D.–Understanding Nutrition
In this article, T. Colin Campbell, Ph.D., Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University and author of The China Study, shares his thoughts on why it is important to understand the basics of nutrition.
High Fiber Diet Benefits
In this article, Neal Barnard, MD, author, and president of the Physicians Committee for Responsible Medicine (PCRM), shares his tips on how a low-fat, high-fiber diet can help you lose weight, improve health, and fight cancer.
How to Live Longer
According to research studies, there are four smart behaviors we all can do to help extend our health and lifespan. In this article, Dr. Michael Greger, M.D., physician, author, and founder of NutritionFacts.org, shares which lifestyle changes can increase our longevity.