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Plant-Based Education

Learn the basics of plant-based nutrition with these educational articles. From understanding nutrition to learning about protein, these articles will be very helpful!

  • hearty grain, veggie, and bean bowl on a wooden table with a spoon in bowl.

    The Cholesterol Truth No One Explains (Even If You Eat “Clean”)

  • photo collage for top plant based books for pinterest

    Top 20 Plant-Based Diet Books

  • plant-based protein foods with sign. beans, grains, peas, nuts, tofu

    Plant-Based Protein: Getting Enough Protein

  • overhead photo of rice, pasta, bread, potatoes, and beans

    Dr. McDougall | Do Carbs Make You Fat?

  • Food diet concept and nutrition decision idea or eating health choices dilemma between healthy good fresh fruit and vegetables or greasy cholesterol rich fast food with a man on a bridge trying to decide what to eat with 3D illustration elements.

    Insulin Resistance Diet for Diabetes

  • dr caldwell esselstyn photo collage for heart health

    Caldwell Esselstyn Jr., MD/ You Are in Control

  • photo collage for t colin campbell phd explaining nutrition

    T. Colin Campbell, Ph.D.–Understanding Nutrition

  • high fiber diet photo collagewith title

    High Fiber Diet Benefits

  • senior man and woman riding bikes out in nature

    How to Live Longer

  • photo collage for vegan iron sources

    Vegan Sources of Iron / Top Foods

  • how not to die by dr michael greger photo collage

    How Not to Die by Dr. Michael Greger: The Intro

  • photo collage for dr john mcdougall's starch solution diet

    The Starch Solution Diet | Dr. McDougall’s Journey

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Terri Edwards

Terri Edwards is the blogger behind EatPlant-Based, a licensed Food for Life instructor with the Physicians Committee for Responsible Medicine, and a plant-based writer and content creator.
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