Internationally recognized physician and author, Dr. John McDougall, MD says, “The fat you eat is the fat you wear.” So where is the fat coming from? Contrary to popular belief, research shows that it’s not carbs.
This easy Spicy Nacho Dip is perfect for game night and any other occasion where you need a snack that is going to make everyone happy. It’s great for taking to parties too! It also happens to be dairy-free and gluten-free.
Avocado Toast is so simple to make, and it’s perfect for breakfast, snack, or light meal. It is creamy and crispy and absolutely bursting with flavor!
These simple and beautiful Healthy Salad Recipes are not only colorful but they are packed with healthy wholesome ingredients that will fuel your body. This list has something for everyone including garden salads, pasta salads, bean salads, and more!
This super simple Gluten-Free Pie Crust is made with dates, nuts, and shredded coconut. With only a food processor or blender, it can be made in minutes and doesn’t require any cooking or baking. It’s vegan, oil-free, and gluten-free.
S’mores are a treat that you can enjoy anytime and anywhere, even indoors. No campfire is needed for these delicious chocolatey, gooey treats, and they can be ready in only 5-minutes.