Trying to get healthy and lose weight on a plant-based diet? We have plenty of whole-food, plant-based success stories to help encourage you. Whether you are trying to drop pounds or prevent and reverse type 2 diabetes, these true stories of real people will inspire you!
Tamra knew her diet was killing her. At only 57, she had type 2 diabetes, sleep apnea, high blood pressure, colon cancer, and was morbidly obese. This is her story of how she regained health and control over her life with a healthy plant-based vegan diet.
Jamie Reno struggled with obesity and other health issues her entire life before finding freedom with a plant-based diet. this is her journey to health and weight loss with a whole food diet in her own words.
At 78-years-old, Linda Middlesworth loves to share her story of how a plant-based diet helped her recover from health and weight issues and how making the switch completely changed her passion for life.
Meg Donahue, the co-founder of MamaSezz Foods, is passionate about the power of plants because she found out firsthand how plants can heal the body when her family switched their diet to WFPB to help her 80-year-old mom that was in Hospice care.
At 55 years old, Paul Chatlin found himself facing triple bypass heart surgery just like his father and uncles had faced before him. Thankfully, through a very observant cardiologist, he found out it wasn’t just in his genes and that there was a better way to reverse heart disease even as they rolled him down the hospital hallway on a gurney.
Craig Milton’s whole food plant-based diet (WFPB) journey began when he decided that he would rather live life without a few fleeting pleasures than to die from them or live with suffering because of them.
Rachel Echols struggled with food addiction and cravings for years before her doctor recommended a whole food plant-based diet. That was the turning point that helped her regain her health.
We are both in our 80’s and all about healthy aging with a whole food plant-based diet and lifestyle! These are our personal stories on how we both overcame life-threatening illnesses and went on to lead very healthy, happy, and long lives.