Plant-Based Diet Success Story By: Nalida Lacet Besson I began my health and fitness journey in July 2013 and reached my goal of losing over 100 pounds in August 2015. A few years prior, I had lost over 20 pounds by cutting out sodas, juices, and milk, but I had not yet made a big […]
Plant-Based Diet Success Stories
Inspiring plant-based success stories that offer encouragement to those considering adopting a whole food plant-based lifestyle.
Healing Rheumatoid Arthritis with Diet
Healing Rheumatoid Arthritis with a Plant-Based Diet By Amy Fewel The beginning stages of rheumatoid arthritis The first sign that something was very wrong with my body was that I couldn’t lift my son out of his crib in the mornings, because my fingers were stiff and painful. Next, my feet and knees started aching […]
Healing Multiple Sclerosis with Diet
By Briany Howe Healing Multiple Sclerosis with Diet In 2014, at the age of 29, I was diagnosed with Multiple Sclerosis. I learned about Dr. Roy Swanks‘ work way back then when I was diagnosed but, unfortunately, I wasn’t ready to fully accept my diagnosis and make the necessary changes. My symptoms were mild at […]
Learning to Find Happiness in Things Other Than Food
By Kassi LaJaunie Harrington A Plant-Based Diet Weight Loss Success Story After battling weight my entire life, I have finally found my answer to permanent weight loss and happiness. Ever since I was a little girl, I always had a goal/resolution to lose weight. There has never been a time in my life that I […]
Living in a Way That Honors My Son’s Memory
By: Judi Bryan Plant based diet weight loss Weight has been an issue for me most of my adult life. Once I had my children, it seemed the pounds would just sort of creep on, and I didn’t feel comfortable in my own skin. I bounced from one weight loss promise to the next. From Weight […]
