Craig Milton’s whole food plant-based diet (WFPB) journey began when he decided that he would rather live life without a few fleeting pleasures than to die from them or live with suffering because of them.
Inspiring plant-based success stories that offer encouragement to those considering adopting a whole food plant-based lifestyle.
We hope that you will be encouraged and empowered as you read these people’s journeys back to health from sickness and disease.
Rachel Echols struggled with food addiction and cravings for years before her doctor recommended a whole food plant-based diet. That was the turning point that helped her regain her health.
We are both in our 80’s and all about healthy aging with a whole food plant-based diet and lifestyle! These are our personal stories on how we both overcame life-threatening illnesses and went on to lead very healthy, happy, and long lives.
At 55 years old, Paul Chatlin found himself facing triple bypass heart surgery just like his father and uncles had faced before him. Thankfully, through a very observant cardiologist, he found out it wasn’t just in his genes and that there was a better way to reverse heart disease even as they rolled him down the hospital hallway on a gurney.
When Angela Hardin began suffering from health issues, her husband, Dion, jumped in to help. In the process, they both found healing with a whole food, plant-based diet and lifestyle.