Rachel Echols struggled with food addiction and cravings for years before her doctor recommended a whole food plant-based diet. That was the turning point that helped her regain her health.
Inspiring plant-based success stories that offer encouragement to those considering adopting a whole food plant-based lifestyle.
We hope that you will be encouraged and empowered as you read these people’s journeys back to health from sickness and disease.
We are both in our 80’s and all about healthy aging with a whole food plant-based diet and lifestyle! These are our personal stories on how we both overcame life-threatening illnesses and went on to lead very healthy, happy, and long lives.
When Angela Hardin began suffering from health issues, her husband, Dion, jumped in to help. In the process, they both found healing with a whole food, plant-based diet and lifestyle.
Dan Caracciolo is passionate about whole food plant-based nutrition because, after losing 155 pounds, he was able to break down barriers and regain his health and life. This is the story of his WFPB journey.
After years of being obese and yo-yo dieting, Sam Tyler was finally able to regain his health and lose 95 lbs with a whole food, plant-based (WFPB) diet.