How to Start a Plant-Based Diet
In this article, Dr. George Guthrie, M.D. shares some tips on how he helps his patients make the transition to a healthier and happier whole food plant-based diet.
Our most popular inspiring plant-based stories and amazing whole food recipes.
In this article, Dr. George Guthrie, M.D. shares some tips on how he helps his patients make the transition to a healthier and happier whole food plant-based diet.
This vegan spinach artichoke dip is sure to be a hit at any pot-luck or game night! The recipe is so versatile, it can be made with white beans or cashews.
Hash browns are one of my favorite breakfasts! One thing I really love is making them in a waffle iron because it cooks both sides at one time. No flipping required!
This chocolate pie recipe can be made in less than 15 minutes flat, with only 5 ingredients that you’re likely to already have on-hand. And it’s so unbelievably creamy and sweet!
Very often the terms plant-based and vegan are used interchangeably. However, though both groups abstain from eating animal products, there are some pretty big differences. Let’s break down the distinctions of each one.