Tips & Suggestions

Spaghetti squash is unique because it’s not just a vegetable but also a pasta substitute. Cooking spaghetti squash whole in the oven is easy, and it creates a delicious gluten-free pasta option.

There are lots of healthy snacks that can be included in a plant-based diet and, for this list, we are sticking with the easy ones that can be made in 15-minutes or less.

As the warm weather begins to beckon us outside and into the sunshine, it’s a perfect time to grab a picnic basket and pack it full of these deliciously portable vegan picnic ideas that include sandwiches, sides, and even desserts!

These simple Vitamix recipes can be made in any blender but for the smoothest sauces, dips, and desserts, nothing beats my high-powered Vitamix.

Very often the terms plant-based and vegan are used interchangeably. However, though both groups abstain from eating animal products, there are some pretty big differences. Let’s break down the distinctions of each one.