Ever need a little help getting started with your new plant-based journey? Checkout these simple tips and suggestions that should help guide you on your way.
The popularity of Vegan Milk has skyrocketed over the last few years, and with good reason. It’s healthy, delicious, and very versatile. Nowadays, there are so many options to choose from and it’s even easy to make yourself in your own kitchen.
Soy milk is a terrific dairy-free milk option that requires only 2 ingredients–water and soybeans–with sweetener and salt being optional. It also happens to be completely vegan, nut-free, gluten-free, and sugar-free!
These easy Tofu Marinade Recipes are perfect infusions for vegan meat substitutes like tofu, tempeh, and seitan. Great for grilling, baking, and stir-fries. All of them are vegan, oil-free, and can easily be made gluten-free!
There are so many reasons to love broccoli and countless delicious ways to prepare it. These Healthy Vegan Broccoli Recipes include options for side dishes, main dishes, and even breakfast!
In this article, past President of the American College of Lifestyle Medicine (ACLM), Dr. George Guthrie, MD, explains that the best vegan sources of iron are provided by plants.