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Vegan Sandwiches & Spreads

With these easy vegan sandwiches and spread recipes, there are so many options for a quick meal. Try our chickpea avocado salad, these easy vegetable wraps, or our vegan meatball subs.

  • soy curl bbq on a whole-grain bun topped with coleslaw.

    BEST Vegan BBQ (Soy Curls Recipe)

  • thick vegan black bean burger on a whole grain bun with lettuce, tomato, and chipotle sauce.

    Chipotle Vegan Black Bean Burgers

  • close up of healthy avocado sandwich on a cutting board with half of an avocado in front

    Best Ever Avocado Sandwich

  • Chickpea Avocado Salad sandwich stacked on cutting board

    Best Chickpea Avocado Salad

  • 3 slices of avocado toast on a cutting board

    Easy Avocado Toast Recipe

  • Easy Cucumber Sandwiches

    Easy Cucumber Sandwiches

  • Easy Vegan Sandwiches

    Easy Vegan Sandwiches

  • Vegetable lettuce wraps with carrot, onion, radish, red cabbage, cucumber and sweet chilli sauce.

    Easy Lettuce Wraps

  • chickpea tuna salad on a bed of fresh spinach and sliced tomatoes

    Easy Chickpea Tuna Salad (No-Tuna)

  • tofu mayo being smeared on a tomato sandwich.

    BEST Homemade Vegan Mayonnaise

  • 2 veggie wraps stacked on top of each other on a wooden board with lettuce in background

    Easy & Fresh Veggie Wraps

  • photo collage of different plant-based picnic recipe ideas.

    35+ Easy Vegan Picnic Ideas

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Terri Edwards

terri-edwards-eatplantbased.

Terri Edwards is the blogger behind EatPlant-Based, a licensed Food for Life instructor with the Physicians Committee for Responsible Medicine, and a plant-based writer and content creator.
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Fourth of July Recipes

photo collage for vegan july 4th recipes.

Fabulous Vegan July 4th Recipes

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Easy No-Bake Fruit Pies

soy curl bbq on a whole-grain bun topped with coleslaw.

BEST Vegan BBQ (Soy Curls Recipe)

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Grilled Carrot Dogs

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7-Layer Taco Dip

white scalloped bowl filled with vegan coleslaw on rustic wooden table with wooden spoon

Best Healthy Vegan Coleslaw

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