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Anyone new to the whole food plant-based lifestyle knows that learning to shop and cook differently can be a challenge. This Plant-Based Diet Grocery List will help guide you through the process.

In this article, Dr. George Guthrie, M.D. shares some tips on how he helps his patients make the transition to a healthier and happier whole food plant-based diet.

This chocolate pie recipe can be made in less than 15 minutes flat, with only 5 ingredients that you’re likely to already have on-hand. And it’s so unbelievably creamy and sweet!

Very often the terms plant-based and vegan are used interchangeably. However, though both groups abstain from eating animal products, there are some pretty big differences. Let’s break down the distinctions of each one.

This Chocolate Mousse recipe can be made in less than 15 minutes flat, with only 4 ingredients that you’re likely to already have on-hand. And it’s so unbelievably creamy and sweet!