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Plant-Based Resources

These helpful plant-based resources make navigating a healthy vegan lifestyle so much easier! We have tips for losing weight, grocery shopping, and even how to eat healthy on a budget.

Be sure to check out our plant-based beginner guide and dining-out tips. We also have a page for recommended books and documentaries. If you’re looking for products, we have a page for that too.

  • Vitamin B12 Sources and Deficiency Symptoms

    How Do Vegans Get B12?

  • A menu and knife and fork cutlery laid on a restaurant table

    How to Eat Healthy at Restaurants

  • Mixed Mary's Mini

    How We Lost Weight with a 7-Day ‘Mixed Mary’s Mini’ Diet

  • You Can't Outrun Your Fork

    Is Diet More Important Than Exercise?

  • Plant Based Medicine Cabinet

    What’s in my Plant-Based Diet Plan Medicine Cabinet?

  • protein-in-common-plant-based-foods chart

    How Much Protein is Too Much?

  • titled photo collage of vegan athletes

    The Protein Myth | Vegan Athletes

  • Female hiker on mountain top looking at sun rise

    How to Increase Bone Density Naturally

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Terri Edwards

terri-edwards-eatplantbased.

Terri Edwards is the blogger behind EatPlant-Based, a licensed Food for Life instructor with the Physicians Committee for Responsible Medicine, and a plant-based writer and content creator.
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