Healthy Vegan Ramen Noodles

This post may contain affiliate links. Read my full disclosure here.

Yes, you can have a steamy bowl of slurp-worthy vegan ramen noodles on the table in just 10 minutes—no fancy ingredients or culinary skills required! This quick and cozy recipe is perfect for busy weeknights or when you’re simply craving a comforting bowl of goodness without the fuss. It’s loaded with flavor, completely plant-based, and endlessly customizable to fit whatever you’ve got in the fridge.

bright green bowl filled with ramen noodles being picked up with chopsticks.

Waiting for the water to boil is the hardest part—seriously!
If you’re looking for a simple ramen recipe for everyday meals, we’ve got you covered. Let’s be honest: tearing open those plastic-wrapped instant ramen packs, trying not to send noodles and crumbs flying everywhere, and wrestling with tiny seasoning packets that never open cleanly… it’s kind of a hassle. This homemade version? It might actually be easier—and there’s no doubt it’s healthier and tastes a whole lot better!

Hosting guests and want to elevate your meal? We’ve got you covered with a truly authentic ramen experience! Check out our Vegan Miso Ramen Japanese Soup—a flavorful dish that’s sure to impress and delight your guests. We have a whole Asian-inspired vegan section on the website that you might want to browse!

Reasons you will love this recipe

  • 🌱 Plant-Based & Vegan – 100% animal-free and full of nourishing, wholesome ingredients.
  • 🛒 Just 4 Simple Ingredients + 1 Pack of Noodles – No long shopping list needed!
  • 🔄 Super Versatile – Customize it with your favorite veggies, proteins, or spices.
  • 🍲 One-Pot Wonder – Minimal cleanup makes this a weeknight win.
  • Quick & Easy Like the Packaged Stuff – Ready in about 10 minutes, just like your old college go-to.
  • 💚 Healthy Twist on a Classic – Skip the preservatives and mystery powders—this version is clean and delicious.
  • 🌾 Gluten-Free Options Available – Use rice noodles or your favorite GF variety.
  • 📦 Meal Prep Friendly – Make extra and enjoy it all week long!

Ingredients you will need

ingredients for healthy ramen noodles labeled on a green background.
  • Ramen Noodles – I love using Lotus Foods Millet & Brown Rice Ramen—they’re gluten-free, hearty, and have a great texture. You can use any ramen noodles you like, just skip the seasoning packet!
  • Miso Paste (Red or White) – White Miso (shiro miso): Mild, slightly sweet, and great for lighter broths. Red Miso (aka miso): Richer, deeper flavor—perfect for a bolder ramen experience. Either one adds amazing umami flavor and healthy probiotics to your bowl.
  • Vegetable Broth – Use low-sodium vegetable broth to control the salt level and let the miso and soy sauce shine. It creates a savory base without overwhelming the other flavors.
  • Low-Sodium Soy Sauce or Tamari – A splash adds a salty, umami depth. Tamari is a gluten-free alternative to soy sauce that’s just as flavorful, making this recipe easy to adapt for gluten-sensitive eaters.
  • Fresh Ginger (Minced) – A spoonful of fresh minced ginger adds warmth, zing, and an anti-inflammatory boost. It wakes up the broth and balances the miso beautifully.

🥢 Optional Add-Ins (Customize Your Bowl!)

vegetable toppings for healthy ramen noodles raw in a bowl and plate.

Here are some tasty mix-ins to bulk it up and add variety:

  • Tofu – Cubed for protein-packed bites. I prefer silken tofu but you can use whatever you have on hand.
  • Veggies – Shredded cabbage, spinach, shredded carrots, corn kernels, baby corn, bamboo slices, water chestnuts, or edamame are all great choices
  • Mushrooms – Shitake mushrooms sliced into thin strips
  • Seaweed – A few strips of nori or wakame for that classic ramen flair
  • Green Onions – Sliced on top for a fresh, savory crunch
  • Toasted Sesame Seeds – Optional toppings to finish with flavor
  • Spice – A dash of Sriracha for a little extra heat

Substitutions and Short Cuts

Toppings- Cutting ingredients into long, thin pieces aids with eating if you’re using chopsticks.

Canned veggies- If you’re using cans of sliced chestnuts, bamboo, kernels, and baby corn, I like to mix them together after draining and then freeze what I don’t use in small portions in plastic bags for future ramen bowls. They are also great for use in stir-fries.

Noodles- Adding 1 teaspoon of baking soda to ramen noodles while they are boiling gives them more of the authentic chewy texture you get at a noodle house. Just add the baking soda to the boiling water, then add the ramen noodles.  Uncover the pot, watch carefully, and be prepared to blow or it may boil over. Drain and serve, no need to rinse!

Dried ramen noodles are shelf-stable, so they store well and are great to keep on hand.  They are available at Asian grocers, online, and Costco occasionally carries a millet and brown rice version that is gluten-free. If you want fresh ramen noodles, most Asian grocers carry them in the frozen aisles.

Vegetable Broth – Can be my veggie broth made from scratch,  or you can buy a ready-made product like Better Than Bullion, or check out our Homemade Vegetable Bouillon Powder.

Soy Sauce or Tamari – A gluten-free option for soy sauce is tamari sauce. There are low-sodium versions of both products.

How to make healthy vegan ramen noodles

1. Start the Broth:
Pour the vegetable broth into a stockpot and bring it to a boil over medium-high heat.

boiling pot with ramen noodles and vegetables.

2. Add and Simmer Vegetables:
Once the broth is boiling, add any vegetables that need to soften—like shredded cabbage, carrots, or broccoli. Let them simmer for 1–2 minutes, or until they reach your preferred tenderness.

Reduce the heat slightly and stir in the ginger and soy sauce (or tamari). Add any other toppings you’d like to warm up (such as seaweed or tofu), and let everything simmer together for another 1–2 minutes.

Remove the soup from the heat and whisk in the miso paste, making sure to break it up until it’s fully dissolved and smooth. Then pour the soup into a serving bowl and let it begin to cool while you finish preparing the noodles.

2 types of dry uncooked vegan ramen noodles in a wooden bowl.

3. Cook the Noodles:
Prepare the ramen noodles according to the package instructions—usually 3-4 minutes in boiling water. For this recipe, I use one cake/piece/pattie of ramen noodles, which is approximately 35 grams or 1.5 ounces.

Adding 1 teaspoon of baking soda to ramen noodles while they are boiling gives them more of the authentic chewy texture you get at a noodle house. Just add the baking soda to the boiling water, then add the ramen noodles.  Uncover the pot, watch carefully, and be prepared to blow or it may boil over. Drain immediately to avoid sogginess; no need to rinse!

green and white bowl with healthy vegetable ramen noodles and chopsticks on side of bowl.

4. Assemble Your Bowl:
Add the freshly drained noodles to the bowl with the broth. Top with any last-minute garnishes (green onions, sesame seeds, etc.), and serve right away!

Storage instructions

The soup base stores well in the fridge for up to three days so it’s great for meal prepping. Just reheat the soup base and add the toppings and noodles when you are ready to eat!

Frequently Asked Questions

What is healthy vegan ramen made of?

They’re paired with a flavorful broth made from miso paste, vegetable broth, soy sauce or tamari, and fresh aromatics like ginger and garlic.

Are there gluten-free options for vegan ramen?

Yes! You can use gluten-free ramen noodles made from brown rice, millet, or quinoa. Tamari is a great substitute for soy sauce if you need a gluten-free broth base. Always check labels to be sure all ingredients are certified gluten-free.

Can I meal prep vegan ramen noodles?

Yes! You can prep the broth and toppings ahead of time and store them in the fridge for up to 4 days. For best texture, cook the noodles fresh when you’re ready to eat so they don’t get mushy. Assemble and heat everything together just before serving.

How can I add more protein to vegan ramen?

Boost the protein by adding baked or pan-fried tofu, tempeh, edamame, or even chickpeas. These options not only add protein but also enhance the texture and flavor of the dish.

asian style bowl filled with healthy ramen noodle soup and a white spoon.

Want to Save This Recipe?

Enter your email & I’ll send it to your inbox. Plus, get great new recipes from me every week!

Save Article

By submitting this form, you consent to receive emails from EatPlant-Based

bright green bowl filled with ramen noodles being picked up with chopsticks.
5 from 2 votes

Ramen Noodle Recipe

This quick and easy Healthy Vegan Ramen is made with just a handful of simple ingredients and ready in 10 minutes! With a rich, savory broth and customizable toppings, it's a comforting, plant-based meal you’ll want to make on repeat.
Prep: 5 minutes
Cook: 5 minutes
Total: 10 minutes
Servings: 1 serving

Ingredients 

  • 2 cups vegetable broth
  • 1 teaspoon miso paste red or white
  • 1 teaspoon soy sauce or tamari
  • 1 teaspoon minced ginger
  • 1 piece/cake millet & brown rice ramen noodles, dry (1.5 oz or 35 grams)
  • add-ins: vegetables, tofu, seaweed (see list above) optional

Instructions

  • Pour the vegetable broth into a stockpot and bring it to a boil. Add any toppings that require cooking—such as cabbage, carrots, or other veggies listed above—and let them simmer for 1–2 minutes, or until they reach your preferred tenderness.
  • Stir in the ginger, soy sauce, and any other toppings you'd like to warm through. Let everything simmer for another 1–2 minutes.
  • Remove the soup from the heat and whisk in the miso paste, making sure to break it up until it’s fully dissolved and smooth. Then pour the soup into a serving bowl and let it begin to cool while you finish preparing the noodles.
  • Prepare the ramen noodles according to the package instructions—usually 3-4 minutes in boiling water.
    Adding 1 teaspoon of baking soda to ramen noodles while they are boiling gives them more of the authentic chewy texture you get at a noodle house. Just add the baking soda to the boiling water, then add the ramen noodles.  Uncover the pot, watch carefully, and be prepared to blow or it may boil over. Drain immediately to avoid sogginess; no need to rinse!

Video

Notes

Tips & Suggestions: I have included step-by-step photos and directions above to ensure your first attempt will be successful.
Ad-in ideas –
  • Tofu – Cubed for protein-packed bites. I prefer silken tofu but you can use whatever you have on hand.
  • Veggies – Shredded cabbage, spinach, shredded carrots, corn kernels, baby corn, bamboo slices, water chestnuts, or edamame are all great choices
  • Mushrooms – Shitake mushrooms sliced into thin strips
  • Seaweed – A few strips of nori or wakame for that classic ramen flair
  • Green Onions – Sliced on top for a fresh, savory crunch
  • Toasted Sesame Seeds – Optional toppings to finish with flavor
  • Spice – A dash of Sriracha for a little extra heat
Ramen noodles – I use a millet and brown rice version that is gluten-free
Vegetable Broth – Can be my veggie broth made from scratch,  or you can buy a ready-made product like Better Than Bullion, or check out our Homemade Vegetable Bouillon Powder.
Storage -The soup base stores well in the fridge for up to three days so it’s great for meal prepping. Just reheat the soup base and add the toppings and noodles when you are ready to eat!

Nutrition

Calories: 278kcal | Carbohydrates: 31g | Protein: 5g | Fat: 2g | Fiber: 2.4g | Sugar: 4g

Disclaimer

To obtain the most accurate representation of the nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

Please rate & share if you like this!Leave a comment or share on Pinterest or Instagram
Drenda-Michell Brennan

About the Chef

Drenda-Michell Brennan lived in Japan in the 1980s and 90s where she enjoyed spending much of her time visiting the kitchens of family and friends, watching and learning to prepare traditional Japanese cuisine. She is the mother of three Japanese-American grown children and grandmother (HuneyGram) to nine grandchildren. Read More…

One Comment

5 from 2 votes (1 rating without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating