3-Ingredient Vanilla Nice Cream

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Yes, I’m serious! This simple Vanilla Nice Cream recipe calls for only 3 ingredients and a blender to make. Not to mention, it has all the flavor of traditional ice cream but none of the fat. It is vegan, gluten-free, and sugar-free.

3 blue bowls full of vegan vanilla ice cream made with frozen bananas and topped with chocolate chips with colorful serving spoons.

My first experience with nice cream was a few years ago, and I was shocked at how quick and easy it is to make! It really does take only a few ingredients and a blender. No ice cream churn is required at all.

Since creating this recipe, I have come up with other delicious varieties of vegan ice cream including this fruity nice cream, my mango lime nice cream, and our favorite chocolate dairy-free nice cream you can add peanut butter to any of them for an extra rich flavor. We even have 4 amazing veggie and fruit smoothies from the Physicians Committee for Responsible Medicine.

What is nice cream?

Vegan nice cream is typically made from frozen bananas as the base, blended until creamy. You can customize it by adding other fruits, cocoa powder, vanilla extract, or nut butters for different flavors, all while keeping it dairy-free, gluten-free, and sugar-free.

Reasons you will love nice cream

  • Dairy-Free and Creamy: Enjoy a rich and creamy treat without any dairy. Vegan nice cream is made entirely from plant-based ingredients, making it a perfect option for those who are lactose intolerant or follow a vegan diet.
  • Gluten-Free and Guilt-Free: Indulge in vegan nice cream knowing it’s gluten-free and made from whole, natural ingredients. It’s a delicious dessert option that won’t compromise your dietary needs.
  • Naturally Sweetened and Sugar-Free: Satisfy your sweet tooth without added sugars. Vegan nice cream is often sweetened naturally with fruits like bananas, making it a healthy alternative to traditional ice cream.
  • Quick and Easy to Make: Whip up vegan nice cream in just minutes using simple ingredients you likely already have at home. It’s a convenient and healthy dessert that’s perfect for any time of day.

How to make vanilla nice cream

The recipe card at the bottom of the page has the full list of ingredients with measurements and instructions.

You are going to need to start with frozen bananas which is great because they have so much nutrition packed in them. Many grocery stores actually bag up the overripe or ugly bananas that have brown spots on them and sell them for really cheap. That’s when I like to grab them up.

Bring them home, peel them, place them in a gallon-size freezer bag, and store them in the freezer. Some people slice theirs into circles or chunks, but I’ve never had a need for that, and freezing them whole after peeling works great. We keep them on hand at all times to make this recipe and our vegan chocolate nice cream as well as these other 6 vegan healthy ice cream recipes.

frozen bananas in vitamix blender

STEP #1: Place three frozen bananas in your blender or food processor. They can be broken up into chunks before tossing them in, but I tend to leave them whole. If your blender isn’t pretty powerful, breaking them into chunks will help them process.

vegan ice cream made with bananas in blender

STEP #2: Add in the plant milk such as almond, soy, or another variety along with 1 teaspoon of vanilla extract. Blend until smooth or until it gets to the consistency you prefer. Blending should only take 1-minute or less in most cases.

I use a Vitamix blender for all of my recipes because no matter what I’m making, this high-powered blender will produce the exact result I’m looking for.

2 glass dessert dishes filled with banana nice cream topped with berries

STEP #3: Serve it as is or top it with some of the great topping ideas below.

Topping ideas

Frequently Asked Questions

Can it be made without bananas?

I haven’t tried any of these, but some people have made it with frozen avocado, pears, or applesauce.

What if it won’t spin in my blender?

My blender has a tamper to press ingredients down to the blade while blending. If yours doesn’t have that, you’ll need to stop and scrape down the sides a few times.

What other flavors of nice cream are there?

There are lots! On this website, we have recipes for chocolate banana nice cream, fruity nice cream, and mango lime dairy-free nice cream.

Can it be made scoopable?

It will be a soft-serve consistency which is how I like it. However, if you would like for it to be scoopable, simply place it in a freezer-safe container for a couple of hours.

Can it be frozen?

es, you can store vegan nice cream in the freezer. After blending, place it in an airtight container and freeze for up to a week. For the best texture, let it sit at room temperature for a few minutes before serving to soften slightly.

overhead shot of black oval dish of vanilla nice cream topped with chocolat chips and bright yellow spoon

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3 blue bowls filled with vanilla nice cream
4.37 from 25 votes

3-Ingredient Vanilla Nice Cream

Yes, I’m serious! This simple nice cream recipe calls for only 3 ingredients and a blender to make. Not to mention, it has all the flavor of traditional ice cream but none of the fat.
Prep: 5 minutes
Total: 5 minutes
Servings: 1 .5 cups

Ingredients 

  • 3 medium large FROZEN bananas
  • 1 tablespoon plant milk
  • 1 teaspoon vanilla extract

Instructions

  • Place three frozen bananas in your blender or food processor. They can be broken up into chunks before tossing them in, but I tend to leave them whole. If your blender isn’t pretty powerful, breaking them into chunks will help them process.
  • Add in the plant milk such as almond, soy, or another variety along with 1 teaspoon of vanilla extract. Blend until smooth or until it gets to the consistency you prefer. Blending should only take 1-minute or less in most cases.
  • I’ve listed some great topping options in the article above, along with in-process photos.

Video

Notes

Nice cream pro tips:
  • Scoopable: It will be a soft-serve consistency which is how I like it. However, if you would like for it to be scoopable, simply place it in a freezer-safe container for a couple of hours.
  • Chocolate: I like to add cocoa powder and a teaspoon of vanilla to mine to get a delicious healthy chocolate fix. Blend until nice and smooth. I even came up with a chocolate version of nice cream.
  • Blending: My blender has a tamper to press ingredients down to the blade while blending. If yours doesn’t have that, you’ll need to stop and scrape down the sides a few times.
  • Bananas: A few folks have asked if it can be made without bananas as the base. I haven’t tried any of these, but some people have made it with frozen avocado, pears, or applesauce.

Nutrition

Serving: 1g | Calories: 119kcal | Carbohydrates: 28g | Protein: 2g | Fat: 1g | Fiber: 3g | Sugar: 15g

Disclaimer

To obtain the most accurate representation of the nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

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10 Comments

  1. I’m cooking-challenged but this was so easy, even I could do it. Ended up with something more like icy, sugar-free pudding but after freezing: voila! Nice cream. This is going to make a long hot summer easier to take.

  2. I have made many variations but use a mini food processor so base is -one frozen chopped up banana, then options like: 1/4 c raspberries or other fresh fruit, or TBSP Dark cacao and maple syrup.

  3. Got myself a VM and am ready to go! How much cocoa powder would you add to the 3 frozen bananas? How would the VM do with frozen plant milk and frozen banana?

  4. This Nice Cream sounds great but I can’t have bananas. Do you think it would work with applesauce? It’d probably be good, not sure the consistency would be creamy. 🙂

4.37 from 25 votes (24 ratings without comment)

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