When prepared healthfully, salads can be a great way to take care of your heart, weight, digestive, system, and so much more. The downfall of many seeking these benefits is what’s on top of their salad. That’s why we’ve come up with these five healthy oil-free salad dressings that will rock your plate! Salads can […]
Vegan Salad Recipes
This easy vegan pasta salad is as colorful as the rainbow and simply delicious. It will impress family and requires less than 30 minutes to make, so dinner can be on the table in no time flat. Use whole grain pasta for a hearty dose of fiber–up to 6 grams per serving! I used whole […]
This simple yet nourishing whole grain salad will tame the hungriest of appetites! Recipe adapted from Dr. Neal Barnard’s book, Breaking the Food Seduction.
This easy vegan broccoli salad is so creamy and light, even broccoli haters will like it. With nearly 4 grams of protein per serving, this broccoli dish is a close second to kale in nutritional value. Recipe from Physicians Committee for Responsible Medicine: Diabetes Prevention and Treatment.
This colorful orzo veggie pasta salad is nutritious, filling, and can be made in about 20 minutes! Recipe from Physicians Committee, Food for Life: KickStart Your Health.