This hearty tomato-based veggie and barley soup features potatoes, celery, onions, cauliflower, carrots, and spinach for a power-punch of protein, calcium, and a plentiful host of other nutrients. Cornbread recipe link included. Soup recipe is from my sister, Drenda-Michelle Brennan, formerly a veggie hater. Yes, I’m serious. Link to her story below.
One-Pot Vegan Meals
I love cooking and experimenting in the kitchen but, to be completely honest, there are times I just don't have time or feel like it. That's where these easy vegan one-pot meals make life so much easier.
Sometime back, I experimented with a new recipe for chili. It turned out amazing! A follower actually won a cook-off with this delicious crock pot vegan chili recipe! Even our own 88 year-old Grandma Edwards said she would’ve thought it had ground beef, and she asked me to leave a bowl of it for her […]
No meat? No problem! This vegan Yes-You-Can Black Bean Chili recipe has all the taste of a hearty chili and can be ready to eat in 15-minutes or less. The convenience of a three-ingredient dish without any greasy pans to clean. Yes-You-Can Black Bean Chili We make this easy chili bean recipe in the Food […]
I make Savory Vegan White Bean Chili with cannellini or northern white beans, but you really could use any bean type you prefer. It can be made on the stove top or in a slow cooker. Either way, it’s a delicious hearty meal! This vegan white bean chili recipe satisfies cravings for chili, but cuts out […]
Barley is not only delicious but adds an excellent source of soluble fiber which reduces blood cholesterol levels. This chowder is great with cornbread–recipe link included. Recipe adapted from Dr. Neal Barnard of Physicians Committee for Responsible Medicine.