Tempeh is fermented soybeans and is incredibly high in protein. It has a nutty, mushroom, meaty flavor, and just one serving of this recipe contains 20 grams of protein. Plus, the broccoli adds highly absorbable calcium and the dish takes just minutes to prepare! Serve this sauté over couscous or rice. Recipe from Physicians Committee for Responsible Medicine.
Main Dish Recipes
Plant-based dinner recipes for main dishes that will delight the whole family.
This hearty tomato-based veggie and barley soup features potatoes, celery, onions, cauliflower, carrots, and spinach for a power-punch of protein, calcium, and a plentiful host of other nutrients. Cornbread recipe link included. Soup recipe is from my sister, Drenda-Michelle Brennan, formerly a veggie hater. Yes, I’m serious. Link to her story below.
Delicious, healthy baked potatoes stuffed and seasoned with your favorite taco toppings! It’s time for a fiesta!
This simple 15-minute Veggie Bowl with lemony tahini sauce or peanut sauce is perfect for a quick lunch or dinner in a hurry. Variations of it can even be prepared ahead of time to eat throughout the week when you don’t have time to meal plan. I don’t really think of this dish as a […]
My family absolutely loves pizza, and I love the fact that it can be made healthy and in minutes!