Barley is not only delicious but adds an excellent source of soluble fiber which reduces blood cholesterol levels. This chowder is great with cornbread–recipe link included. Recipe adapted from Dr. Neal Barnard of Physicians Committee for Responsible Medicine.
We love warm, hearty soup, and these vegan soup recipes hit the spot! The longer you cook them, the creamier and richer tasting they become.
Miso, also known as soybean paste, is a traditional Japanese food. It is most commonly used for making miso soup. This recipe uses white miso which has a mellow, slightly sweet flavor. The shiitake mushrooms in this soup add vitamin D, an important nutrient for cancer prevention. Recipe from The Cancer Survivors Guide by Dr. Neal Barnard.
This simple and comforting soup is a one-pot (or crock pot) recipe , so clean up is a breeze. And it doesn’t hurt that it’s packed with fiber, protein, and antioxidants!
Another simple recipe from Physicians Committee that can be prepared in about 20 minutes flat! To increase the serving size, simply type in the number of servings you want, and the recipe ingredients will automatically adjust.
Warm up with this healthy, nutrition-packed bowl of Vegan Cheddar Broccoli Soup!