Fruity Vegan Nice Cream

With only bananas and some frozen fruit, you can make this sugar-free Vegan Nice Cream in a matter of minutes in a blender.

This ice cream is perfectly sweet, creamy, and completely guilt-free. It’s a healthy dessert that tastes like a delicious indulgence. It’s great for cooling down and rehydrating on these hot summer days!

You’ll love vegan nicecream because it’s…

• Perfectly sweet
• Easier than any dessert to make
• Made with only wholesome ingredients
• Vegan
• Sugar-free & gluten-free
• Delcious

How to make vegan nice cream

The recipe card at the bottom of the page has the full list of ingredients with measurements and instructions.

This amazingly simple dessert lives up to its name ‘nice cream’ because it’s not only healthy but super easy to make.

Start with bananas. For this version of nicecream, they can be frozen or fresh. Personally, I use fresh because the rest of the fruit is frozen, and having a fresh banana just makes the blender run smooth and easy.

For other nice cream flavors like my Chocolate Banana Nice Cream, bananas are the only fruit, so they need to be frozen. But, for this one, either frozen or fresh works just fine.

Put the banana and other frozen fruit into your blender or food processor and blitz them until nice and smooth. You might need to add a tablespoon of water or plant milk to help get it nice and creamy.

My favorite blender is the Vitamix 5200 because it is so powerful, it can blend anything. I actually own two of them because I use them in the Food for Life classes I teach for the Physicians Committee for Responsible Medicine.

Serve it immediately for a soft-serve consistency or place it in a freezer-safe container and freeze for at least a couple of hours for a scoopable consistency.

Nice cream topping options

You really don’t have to top this delicious dessert with anything but, if you would like to add a little something, these are my favorite options.

• Fresh berries like strawberries or blueberries
• Crushed walnuts
• GrapeNuts
• Granola
• Cherries

More easy frozen vegan dessert recipes

• Chocolate Banana Nice Cream
• Mango Lime Nice Cream
• Smoothie Bowls
• Chocolate Banana Smoothie
• Vanilla Nice Cream

For those of you new to the whole food plant-based lifestyle, we’ve created a FREE 7-Day Plant-Based Menu Planner to help you get started!

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Fruity Vegan Nice Cream

Yield: 2

Prep Time: 5 minutes

Total Time: 5 minutes

With only bananas and some frozen fruit, you can make this sugar-free vegan nice cream in a matter of minutes in a blender.

Print

Ingredients

• 1 fresh or frozen ripe banana
• 2 cups frozen fruit such as tropical or berry blend

Instructions

1. Start with bananas. For this version of nice cream, they can be frozen or fresh. Personally, I use fresh because the rest of the fruit is frozen, and having a fresh banana just makes the blender run smooth and easy.
2. Put the banana and other frozen fruit into your blender or food processor and blitz them until nice and smooth. You might need to add a tablespoon of water or plant milk to help get it nice and creamy. Serve it immediately for a soft-serve consistency or place it in a freezer-safe container and freeze for at least a couple of hours for a scoopable consistency.
3. You really don’t have to top this delicious dessert with anything but, if you would like to add a little something, some of my favorites are GrapeNuts, fresh berries, granola, and cherries.

Notes

Detailed instructions, in-process photos, and my personal helpful tips can be found in the article above.

Terri has a number of Mini-Video Series available that include Plant-Based Basics, Recipes, & Beyond; 30-Minute or Less Recipes; and Sandwiches, Wraps, & Spreads.

Recommended Products

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Nutrition Information:

Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 169Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 4mgCarbohydrates: 42gFiber: 8gSugar: 28gProtein: 3g

To obtain the most accurate representation of the nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

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