With only bananas and some frozen fruit, you can make this sugar-free Vegan Nice Cream in a matter of minutes in a blender.
This ice cream is perfectly sweet, creamy, and completely guilt-free. It’s a healthy dessert that tastes like a delicious indulgence. It’s great for cooling down and rehydrating on these hot summer days!
You’ll love vegan nicecream because it’s…
- Perfectly sweet
- Easier than any dessert to make
- Made with only wholesome ingredients
- Vegan
- Sugar-free & gluten-free
- Delcious
How to make vegan nice cream
The recipe card at the bottom of the page has the full list of ingredients with measurements and instructions.
This amazingly simple dessert lives up to its name ‘nice cream’ because it’s not only healthy but super easy to make.
Start with bananas. For this version of nicecream, they can be frozen or fresh. Personally, I use fresh because the rest of the fruit is frozen, and having a fresh banana just makes the blender run smooth and easy.
For other nice cream flavors like my Chocolate Banana Nice Cream, bananas are the only fruit, so they need to be frozen. But, for this one, either frozen or fresh works just fine.
Put the banana and other frozen fruit into your blender or food processor and blitz them until nice and smooth. You might need to add a tablespoon of water or plant milk to help get it nice and creamy.
My favorite blender is the Vitamix 5200 because it is so powerful, it can blend anything. I actually own two of them because I use them in the Food for Life classes I teach for the Physicians Committee for Responsible Medicine.
Serve it immediately for a soft-serve consistency or place it in a freezer-safe container and freeze for at least a couple of hours for a scoopable consistency.
Nice cream topping options
You really don’t have to top this delicious dessert with anything but, if you would like to add a little something, these are my favorite options.
- Fresh berries like strawberries or blueberries
- Crushed walnuts
- GrapeNuts
- Granola
- Cherries
More easy frozen vegan dessert recipes
- Chocolate Banana Nice Cream
- Mango Lime Nice Cream
- Smoothie Bowls
- Chocolate Banana Smoothie
- Vanilla Nice Cream
For those of you new to the whole food plant-based lifestyle, we’ve created a FREE 7-Day Plant-Based Menu Planner to help you get started!
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If you try this recipe, please let us know how you like it by rating it and leaving a comment. We love to hear from you!

Fruity Vegan Nice Cream
With only bananas and some frozen fruit, you can make this sugar-free vegan nice cream in a matter of minutes in a blender.
Ingredients
- 1 fresh or frozen ripe banana
- 2 cups frozen fruit such as tropical or berry blend
Instructions
- Start with bananas. For this version of nice cream, they can be frozen or fresh. Personally, I use fresh because the rest of the fruit is frozen, and having a fresh banana just makes the blender run smooth and easy.
- Put the banana and other frozen fruit into your blender or food processor and blitz them until nice and smooth. You might need to add a tablespoon of water or plant milk to help get it nice and creamy. Serve it immediately for a soft-serve consistency or place it in a freezer-safe container and freeze for at least a couple of hours for a scoopable consistency.
- You really don’t have to top this delicious dessert with anything but, if you would like to add a little something, some of my favorites are GrapeNuts, fresh berries, granola, and cherries.
Notes
Detailed instructions, in-process photos, and my personal helpful tips can be found in the article above.
Terri has a number of Mini-Video Series available that include Plant-Based Basics, Recipes, & Beyond; 30-Minute or Less Recipes; and Sandwiches, Wraps, & Spreads.
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Nutrition Information:
Yield: 2 Serving Size: 1Amount Per Serving: Calories: 169Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 4mgCarbohydrates: 42gFiber: 8gSugar: 28gProtein: 3g
To obtain the most accurate representation of the nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.


Jeanie Van Vranken
Monday 29th of March 2021
Can't wait to try Fruity Nice Cream.
judyy
Wednesday 24th of March 2021
I make this all summer long. Can’t see any source for saturated fat in a banana or frozen berries. Also, almond milk or water doesn’t carry saturated fat either. Please help me understand where it came from.
Terri Edwards
Thursday 25th of March 2021
Hi Judy- You're right, there is no saturated fat. The number '1' goes with the total fat listed. The letters and numbers are just too close together, I agree.