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Plant-Based Lifestyle

Being plant-based is so much more than just a diet, it’s a whole lifestyle! Our plant-based lifestyle tips cover everything from the importance of exercise, to how to lose weight.

Some of our articles even answer questions about how to eat healthily at restaurants and how to shop at Asian markets.

  • Outdoor exercise yoga

    What My Gentle Outdoor Exercise Program Looks Like

  • You Can't Outrun Your Fork

    Is Diet More Important Than Exercise?

  • Tryon IGA

    My Senior Citizen Discount Was Revoked!

  • vit d experiment

    Vegan Vitamin D Winter Experiment

  • Plant Based Medicine Cabinet

    What’s in my Plant-Based Diet Plan Medicine Cabinet?

  • protein-in-common-plant-based-foods chart

    How Much Protein is Too Much?

  • terri edwards and husband hands

    It’s the Little Things…

  • thanksgiving headstands

    Thanksgiving & Headstands with Family

  • elderly person peeling apple

    My Family’s Diet and Longevity Experiences

  • titled photo collage of vegan athletes

    The Protein Myth | Vegan Athletes

  • Female hiker on mountain top looking at sun rise

    How to Increase Bone Density Naturally

  • Are Low-Carb Diets Healthful

    Low Carb Diet Risks

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Terri Edwards

Terri Edwards is the blogger behind EatPlant-Based, a licensed Food for Life instructor with the Physicians Committee for Responsible Medicine, and a plant-based writer and content creator.
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