This oil-free Roasted Red Pepper Humus requires only a handful of ingredients and a few minutes to make. If you have 10 minutes and a blender or food processor, you’ve got a delicious healthy snack.
Appetizers & Snacks
Let’s just be honest here. Whether it is on game day, at social gatherings, or in the sometimes long hours between our next meal, there are times that we all like to snack, and these plant-based appetizers and snacks can help you do that!
These are a great little protein-packed snack and so easy to make! I’ve tried different versions of roasted chickpeas with assorted seasonings and just couldn’t get the flavor to pop, until these. Terrific tangy vinegar snack!
This simple black bean and corn salad is a recipe from Ann Esselstyn’s in Dr. Caldwell Esselstyn’s book Prevent and Reverse Heart Disease. This bean salad one of my favorites when I need to prepare something quickly to take to a function. No cooking required! Disclosure: This post contains affiliate links to my favorite Amazon products. If you […]
Greens and beans! They are an excellent source of calcium and trump anything that cow’s milk could provide. This fresh kale salad is a terrific way to add more calcium to your diet and enjoy every bite! Recipe from Physicians Committee for Responsible Medicine.
This light and easy salad includes quinoa, chickpeas, and veggies with a tangy orange miso dressing. Recipe from Physicians Committee for Responsible Medicine.