This Kale Quinoa Salad with Orange Miso Dressing is crazy delicious and so easy to make. An amazing nutrition powerhouse salad of kale, quinoa, mandarin oranges, and so much more! How to prepare kale for salad Kale has been called the angry lettuce, because is it much more fibrous and less delicate than say baby spinach, […]
Appetizers & Snacks
Let’s just be honest here. Whether it is on game day, at social gatherings, or in the sometimes long hours between our next meal, there are times that we all like to snack, and these plant-based appetizers and snacks can help you do that!
Popcorn is one of the world’s healthiest and most popular snack foods. Whether binge watching your favorite TV show or sitting down to a movie with friends, air popped popcorn is a great snack. These are our favorite vegan popcorn & healthy topping options. Popcorn Nutrition Facts Popcorn is an unprocessed whole grain. It is different […]
You know how you thought French onion dip was out of your life forever? Well, think again! This version is not only vegan, but also low-fat. Caramelized onions are what gives this dip the sweetest flavor. You’re welcome. Yes, I love you too!
Loaded Vegan Potato Skin Bites are the perfect appetizer for your family and social gatherings or game day. This is a healthy mouthwatering version drizzled with Creamy Vegan Cheese sauce, sprinkled with smoked paprika, and piled high with chives, and cilantro. Completely irresistible!
These bite-sized colorful veggie pinwheels make terrific little appetizers or a quick tasty lunch, and they are very kid friendly! Recipe from Dr. Neal Barnard’s book, The Cancer Survivor’s Guide.