Spinach is a vitamin powerhouse, and this Creamy Spinach Spread offers a terrific punch of antioxidants and cancer-fighting nutrients. Serve on pita triangles, French bread, or veggies sticks.
Appetizers & Snacks
Let’s just be honest here. Whether it is on game day, at social gatherings, or in the sometimes long hours between our next meal, there are times that we all like to snack, and these plant-based appetizers and snacks can help you do that!
These collard green wraps offer a fresh, healthy main dish or appetizer that is bursting with vibrant color and loads of nutrition. The creamy peanut sauce can be made with peanut butter or PB2 for a lower-fat option. It’s time to eat a healthy rainbow of color! Click here for the 7-minute video showing how to prepare and roll collard wraps.
Looking for a way to add more protein, calcium, and fiber to your diet? There’s no better way to do that than with these easy kale salad recipes.
This oil-free Roasted Red Pepper Humus requires only a handful of ingredients and a few minutes to make. If you have 10 minutes and a blender or food processor, you’ve got a delicious healthy snack.
These are a great little protein-packed snack and so easy to make! I’ve tried different versions of roasted chickpeas with assorted seasonings and just couldn’t get the flavor to pop, until these. Terrific tangy vinegar snack!