Finally! A heart-healthy version of one of America’s favorite appetizers of all time. No need to feel guilty about indulging in this classic onion appetizer. Party all you want!
Vegan Appetizers & Snacks
This simple and beautiful salad is not only colorful, but packed with antioxidants. An easy refreshing way to nourish your body! Recipe comes from Physician Committee for Responsible Medicine: Cancer Project classes.
This is a “Healthy in a Hurry” recipe. It can be prepared in about 20 minutes. The simplicity and widespread enjoyment of this salad have made it a Food for Life classic for Physicians Committee for Responsible Medicine. Plus it has tons of fiber to help remove carcinogens and excess cholesterol and hormones out of the body to improve overall health!
Potato chips CAN be healthy! This wonderful little potato chip maker comes with a potato slicer and cost less than $10. I never would have believed it, until I tried it for myself. It’s true! We eat delicious, oil-free chips on our healthy diet all the time, and it only takes about 7-8 minutes in the microwave!
These bite-sized colorful veggie pinwheels make terrific little appetizers or a quick tasty lunch, and they are very kid friendly! Recipe from Dr. Neal Barnard’s book, The Cancer Survivor’s Guide.