This chili bean dip is a flavorful and creamy punch of protein and nutrients! Serve with baked corn chips or veggies for a terrific appetizer or snack. Click here for the 2-minute video showing how simple it is to make this delicious dip.
Finding great healthy plant-based snacks is not as difficult as many people think. These vegan dips can be made in minutes and used as a dip with fresh vegetables like baby carrots, celery sticks, and cucumber slices.
This luscious spread uses no added fat. The sundried tomatoes give it a wonderful smoky flavor and add the cancer-fighting antioxidant lycopene. Spread it on low-fat crusty bread or use it as a dip for baked pita chips. Recipe from Physicians Committee for Responsible Medicine.
You know how you thought French onion dip was out of your life forever? Well, think again! This version is not only vegan, but also low-fat. Caramelized onions are what gives this dip the sweetest flavor. You’re welcome. Yes, I love you too!
Tired? Don’t feel like cooking? This chickpea avocado spread takes less than 10 minutes and only requires a bowl and fork. No kidding! Protein-packed and delicious!
Get ready for a creamy, full-bodied taste and texture, that is loaded with protein and calcium, yet has no added dairy or oil! It’s sure to be a hit at any pot-luck or game night! Recipe can be made with white beans or cashews.