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Plant-Based Education

Learn the basics of plant-based nutrition with these educational articles. From understanding nutrition to learning about protein, these articles will be very helpful!

  • photo collage for heart healthy diet and dr caldwell esselstyn for pinterest

    Diet for Heart Health and More

  • photo collage for healthiest foods to eat

    The Healthiest Foods to Eat

  • cracked brown egg on white plate with crate of eggs behind

    Are Eggs Good for You?

  • Dr Neal Barnard on image with fork full of plant based foods

    Losing Weight on a Plant-Based Diet

  • photo collage for cardiologist brian asbill and heart disease and diet

    Cardiologist Reversing Heart Disease with Lifestyle Medicine

  • Earth and plants on a fork

    Mitigate Climate Change One Bite at a Time | Plant-Based Diet

  • photo collage for calcium plant based sources with dr guthrie photo

    Vegan Sources of Calcium

  • photo collage for protein with doctor photo and DNA

    Protein: The Building Block of Life

  • doctor holding COVID blood sample tube

    A Physician’s Perspective on COVID-19, Inflammation, & Nutrition

  • green olive falling on a splashing spoon of oil isolated on white

    Is Olive Oil Good for You?

  • reducing cholesterol with diet food on fork

    Lowering Cholesterol with Diet

  • Young man holding a piece of broccoli in one hand and a large diet pill in the other isolated on white background

    Iron-Rich Vegan Foods

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Terri Edwards

Terri Edwards is the blogger behind EatPlant-Based, a licensed Food for Life instructor with the Physicians Committee for Responsible Medicine, and a plant-based writer and content creator.
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