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Plant-Based Education

Learn the basics of plant-based nutrition with these educational articles. From understanding nutrition to learning about protein, these articles will be very helpful!

The Starch Solution Diet | Dr. McDougall’s Journey
Diet for Heart Health and More
The Healthiest Foods to Eat
Are Eggs Good for You?
Losing Weight on a Plant-Based Diet
Cardiologist Reversing Heart Disease with Lifestyle Medicine
Mitigate Climate Change One Bite at a Time | Plant-Based Diet
Vegan Sources of Calcium
Protein: The Building Block of Life
A Physician’s Perspective on COVID-19, Inflammation, & Nutrition
Is Olive Oil Good for You?
Lowering Cholesterol with Diet

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Terri Edwards

Terri Edwards is the blogger behind EatPlant-Based, a licensed Food for Life instructor with the Physicians Committee for Responsible Medicine, and a plant-based writer and content creator.
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Thanksgiving Recipes

photo collage of dishes for a vegan thanksgiving.

46 Best Vegan Thanksgiving Recipes

vegan roast with roasted potatoes and carrots in cast iron baking dish

Ultimate Vegan Roast Recipe

brown gravy being poured over mashed potatoes close up

Easy Vegan Brown Gravy in 10-Minutes!

overhead shot of pumpkin pie with slice on a plate

Vegan Pumpkin Pie

scalloped potatoes in an oval casserole dish being served in a wooden spoon.

Cheezy Vegan Scalloped Potatoes

Stuffed Acorn Squash

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thick vegan black bean burger on a whole grain bun with lettuce, tomato, and chipotle sauce.

Chipotle Vegan Black Bean Burgers

creamy peanut sauce being drizzled over a garden roll.

10-Minute Peanut Sauce

hash brown breakfast casserole on blue plate close up

Hash Brown Vegan Breakfast Casserole

vegan cheese sauce in a mason jar with potato and carrot slices beside the jar.

Best Vegan Cheese Sauce

asian brown dish with miso sauce and spoon

Easy Miso Sauce for Everything

chocolate mousse in a white bowl topped with strawberries and mint.

Vegan Chocolate Mousse

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