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Plant-Based Education

Learn the basics of plant-based nutrition with these educational articles. From understanding nutrition to learning about protein, these articles will be very helpful!

The Starch Solution Diet | Dr. McDougall’s Journey
Diet for Heart Health and More
The Healthiest Foods to Eat
Are Eggs Good for You?
Losing Weight on a Plant-Based Diet
Cardiologist Reversing Heart Disease with Lifestyle Medicine
Mitigate Climate Change One Bite at a Time | Plant-Based Diet
Vegan Sources of Calcium
Protein: The Building Block of Life
A Physician’s Perspective on COVID-19, Inflammation, & Nutrition
Is Olive Oil Good for You?
Lowering Cholesterol with Diet

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Terri Edwards

Terri Edwards is the blogger behind EatPlant-Based, a licensed Food for Life instructor with the Physicians Committee for Responsible Medicine, and a plant-based writer and content creator.
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Summertime Recipes

close up of healthy avocado sandwich on a cutting board with half of an avocado in front

Best Ever Avocado Sandwich

tofu mayo being smeared on a tomato sandwich.

BEST Homemade Vegan Mayonnaise

overhead shoto of vegan pasta primavera in country style plate with tomatoes

Veggie Pasta Primavera

gluten-free granola bars sliced and on white parchment paper

Healthy Granola Bars (Gluten-Free)

3 blue bowls filled with vanilla nice cream

3-Ingredient Vanilla Nice Cream

3 fruit pies, blueberry, strawberry, peach

Easy No-Bake Fruit Pies

Popular Posts

thick vegan black bean burger on a whole grain bun with lettuce, tomato, and chipotle sauce.

Chipotle Vegan Black Bean Burgers

creamy peanut sauce being drizzled over a garden roll.

10-Minute Peanut Sauce

hash brown breakfast casserole on blue plate close up

Hash Brown Vegan Breakfast Casserole

vegan cheese sauce in a mason jar with potato and carrot slices beside the jar.

Best Vegan Cheese Sauce

asian brown dish with miso sauce and spoon

Easy Miso Sauce for Everything

chocolate mousse in a white bowl topped with strawberries and mint.

Vegan Chocolate Mousse

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