Do our genes load the gun and lifestyles pull the trigger? So many of us feel like victims of our gene pool. If Mom had breast cancer and Dad died from heart disease, we feel doomed. I used to feel that way too, because my family is riddled with chronic disease. But then I learned […]
In 2003, at the age of 36, I had a serious scare as I was putting on makeup one morning. I noticed a knot in the right side of my neck and immediately called my family doctor to set up an appointment for the next day.
This is a brief synopsis of The China Study by T. Colin Campbell, Ph.D. My life was forever changed by the research, tenacity, and courage of T. Colin Campbell, Ph.D. Certainly, I respect his list of professional accomplishments; however, more than that, I stand in awe of his courage, integrity, and determination to follow the truth, wherever […]
I have heard a lot of amazing cases, but this is the first one where a patient, just hours from surgery, Googles his way out of a bypass by finding information about a diet for reversing heart disease. He heads down a path of health on a plant-based diet. I had the pleasure of hearing […]
In February 2015, I got results back from a vitamin D blood test that I had been waiting on to determine the outcome of an experiment I had been doing over the winter, which was to forgo supplements and get my vitamin D naturally from the sun. Getting enough sun in Western North Carolina I’ve been told repeatedly that, because of where I live […]