Hummus is a flavorful Middle Eastern bean dip made from chickpeas, lemon juice, and garlic. You can make all kinds of variations from this vegan oil-free hummus recipe. Almost all varieties of hummus are completely vegan and used for everything from dips to sandwich spreads. This basic hummus is a great dip, and can also be […]
30-Minutes or Less Recipes
Whole food plant-based oil free recipes that will delight the whole family and can be made in 30-minutes or less.
This blender salsa recipe is so simple to make, and it’s much better than the store-bought. All you need is a blender and few ingredients like tomatoes, garlic, onions, cilantro, peppers, and spices. This recipe is ridiculously easy to make. Just throw all the ingredients in your food processor or blender, process, and enjoy! Disclosure: This post […]
Green beans are always good, and with a little Asian spice they’re even better! These Asian green beans are a little different twist on beans that my family loves. Caramelizing onions Many people believe you have to use olive oil to caramelize onions, but veggie broth does just as good of a job and tastes […]