Sometimes we just want a light meal and these vegan wraps and pita pockets are perfect for those kinds of days. Simple vegan lunch Each year, we spend a few days in Tennessee at a rustic, 80-year old, one room cabin on the lake. No TV, internet, or AC There’s only a tiny captain’s kitchen […]
30-Minutes or Less Recipes
Whole food plant-based oil free recipes that will delight the whole family and can be made in 30-minutes or less.
I believe my love of creamy potato soup developed in childhood. It’s a deep-rooted comfort food for me. Even now, it doesn’t have to be cold outside. We eat the homemade vegan potato soup recipe year round. Making homemade potato soup is so easy, because it’s a one-pot meal. That means cleaning up the dishes is […]
When a group of people talk about cornbread for any length of time, the discussion will always get around to the question of whether cornbread should be sweet or savory. This is my favorite healthy vegan cornbread recipe that can be made either way–sweet or savory! Sweet or savory? Though I like both versions, I have […]
This honey mustard dipping sauce recipe without mayo is so easy to make with only 5 ingredients. It’s great as a salad dressing, sandwich or wrap topping, and even on potatoes. Ingredients in honey mustard Low-fat eggless mayonnaise ground mustard Dijon mustard honey or Bee-Free honey lemon juice Disclosure: This post contains affiliate links to my favorite […]
Hummus is a flavorful Middle Eastern bean dip made from chickpeas, lemon juice, and garlic. You can make all kinds of variations from this vegan oil-free hummus recipe. Almost all varieties of hummus are completely vegan and used for everything from dips to sandwich spreads. This basic hummus is a great dip, and can also be […]