Food for Life Employee Wellness

A plant-based diet can help prevent diabetes, cardiovascular disease, cancer, and other chronic diseases.

According to the American Dietetic Association, “Appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases.”

PCRM’s Employee Wellness Program provides:

Plant-based nutrition education and cooking classes that include a cooking demonstration, samples of delicious dishes, and a supportive group discussion
Support for the company’s management on incorporating affordable healthful choices in the food services
Resources on assessing the biometrics of the program participants
Program marketing support

Staff members who participate in the nutrition education classes discover the world of health through general topics ranging from digestion to blood pressure.

For some, it’s the first time the idea of not restricting amounts of foods but rather choosing the right foods has been the guiding principle for losing weight and staying healthy. The revelation is bolstered with clinical benefits such as lower cholesterol, better diabetes control, and lower blood pressure, as well as improvements in energy and mood.

Results are likely to be immediate and impressive!

FEATURED CLASS TOPICS :

Power of Your Plate

Let’s Go!
Getting in Gear
Breaking the Food Seduction
Keys for Natural Appetite Control
Digestive Health
Introduction to How Food Fight Cancer
Introduction to How Foods Fight Diabetes
Healthy Blood Pressure

Fee Schedule

Fixed rate fee: up to 20 registered students per 2-hour class: $500.00 per class.

Variable costs: add $20.00 per student after the first 20 students up to a maximum of 40 students.

For even more information on Food for Life classes this LINK will offer help.

Instructor, Terri Edwards, earned her Plant-Based Nutrition Certification through eCornell’s, T. Colin Campbell Center for Nutrition Studies and is licensed through the Physicians Committee for Responsible Medicine as a Food for Life instructor.

Terri also offers other services such as public speaking. Contact Terri.

All Food for Life Sessions Offered:

KickStart Your Health

Diabetes Prevention & Treatment

Cancer Prevention & Survival

Employee Wellness Program

Kids Health Program

Physicians Committee for Responsible Medicine is a non-profit organization that began in 1985 with only a handful of physicians but has grown to having more than 12,000 physician members. PCRM has been advancing healthcare through preventative medicine–especially through good nutrition–and through clinical research for over 3 decades.

Employee Wellness